Walk, jog or run alongside the UK’s most famous river. Starting from west London, this route takes you to gorgeous Hampton, then to the birthplace of the Magna Carta, Runnymede, before making your way to the riverside town of Henley-on-Thames for a family fun-day big finish! 

Join the ‘Main Thames Path Challenge’ – 100km from Putney Bridge to Henley or on either 50km Half Challenge, or a Quarter section. Everyone can walk at their own pace, some will jog, and quite a few will run the whole course!

Perhaps the ‘Thames Bridges Trek’ – 25k from Putney Bridge through the heart of central London zig-zagging over 16 historic bridges, and a finish beyond Tower Bridge.

You’ll get full support and hospitality all the way, leaving you to focus on your challenge!

  • Join as an Individual or as a team
  • Choose a distance that suits you
  • Walk at your pace- 24+ hours
  • Jog or run and set a new goal!
  • Rest stops with free food and drink
  • Fully signed route
  • Medics, massage, and pace walkers
  • Medal, T-shirt, glass of bubbly!
  • Training and guides to help you prepare

Push yourself further – 100km Full Challenge, with Half & Quarter options also available.  Visit the Thames Path Challenge website for more information about the route and how to enter!

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